Whey isolate is more digestible for most people. We think that if you're going for whey, isolate is the better choice because it has more protein per scoop of the same size. Nerd Fitness chose this whey protein as the go-to for those on a “tighter budget.” However, Optimum Nutrition has a pure whey option (not protein isolate) which is even more affordable. That's one reason why it is considered a more digestible protein source. Compared to other forms of whey, whey protein isolate has less lactose. For more about different kinds of whey protein, how they are processed, and how they differ, see below. Optimum Nutrition Gold Standard is a powder made of 100% whey protein isolate. ![]() Optimum Nutrition Gold Standard offers the best of whey while also scoring high for being free of contaminants and fillers. Reviewers widely agreed that Optimum Nutrition Gold Standard 100% Whey Protein is a good value, easy to mix into drinks, and offers a variety of flavors.
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